The other day I retired from the Police Force which means my 30th year of serving Queen and Country.

I spent my whole police career pounding the streets of the small pit villages on the coast of County Durham.  A lot of people would think it would be boring staying in the same area for so long but I can guarantee that was not the case.  Throughout the years I’ve been stabbed, bitten by dogs, bitten by humans, fell through rooves, knocked over, threatened with guns, knives, needles, weights, spat at by Hep carriers in the mouth, punched, slapped, scratched and God knows what else.  I’ve seen my share of violent deaths and a lot of hangings.

I must say it has been eventful.  I have enjoyed 99% of my time and the only low moments were few and far between.

I must admit I did go slightly early on the advice of various medical professionals and after nearly 30 years of running towards danger whilst others ran the other way, I thought I’d have a break from being constantly on edge and fearing for my life.

I will state that my time in both the Army and the Police are the cause of my of PTSD which was diagnosed in October 2014, however after finding out what PTSD actually was (I’m a bit thick, ha!) I can pin point the cause to be an incident I witnessed whilst I was about 11 years old, and any incident involving extreme violence to a human head since has not processed properly causing nightmares and very annoying flash backs.

Anyway, onward and upwards and start of a new chapter in my life!

New Start…

Like some blogs I’ve noticed they seem to dry up, sometimes for a couple of months and some for years.  I know mine hasn’t been on full steam for some time and this I can only put down to a mixture of uncertain times in my career and my mental health not being as it should be.  If you have read my previous log about mental health that will give you a bit of a heads up on that matter.

Anyway, I am soon to retire from my career as a Police Officer and even though I’m still fairly still young (51) I will have a little bit extra time to concentrate on this blog.  I still have to work but I’ve decided after 30 years of military and police work, I’m going to look after myself a bit better and take my foot off the confrontation pedal.

With this in mind I am going to make the most of the countryside and get back out hiking more, with or without the missus but as always with Alfie my Spaniel who has more mental health issues than me!